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Running and Running Injuries

Everyone knows that exercise is good for you.1,2 Many people who haven’t exercised in a while (possibly not in many years) want to know whether running will help them get fit. A follow-up question for those willing to take action in the important area of exercise is how to avoid running injuries. The

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"So got a HUGE relief from my neck on my one side, being all STUCK!!!! BESIDES the rest of me that needed his help! Dr. Scott you are gifted at what you do. I know the difference after many years of Chiropractor's. And you are fun plus I love learning about the body! It was all great!! Thank you ! Now I can refer to you !!"

Miki S. / Palm Springs, CA1

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